Meet the team

Cocymela Flow Team

Joanne Gagner

Joanne's Photo's

I have been instructing dance, leading group fitness classes, facilitating workshops and helping clients meet their personal training goals since leg warmers were in style! Since then I have acquired my "mat Pilates" certification as this was a perfect companion to dance. The body awareness that both these disciplines bring are so valuable. Through the years I've enjoyed witnessing clients/participants develop a deeper appreciation and a more intimate connection with their own bodies while achieving their goals...learning not to impose "things"/regimens on themselves but rather work in sync with their bodies.

I always knew on some level that variety and the opportunity to try new things was my way to wellbeing, balance and an enjoyable fit lifestyle that would last.