Meet the team

Cocymela Flow Team

Christy Bevington
Dana Friesen
Jen Wheaton
Joanne Gagner
Kristin Campbell
Marlene Gray
Megan Huehn
Neil Pearson
Nicole Lohse
Rockne White
Teresa Maurer
Tiffany Souque
Wendy Williams
When you control your Breath, you control your Life
Teresa Maurer

Teresa Maurer

Teresa's Photo's

Teresa Maurer Teresa Maurer Teresa Maurer Teresa Maurer Teresa Maurer Teresa Maurer

Teresa Maurer is a SOYA certified practitioner of Yoga, certified International Yoga Instructor (IYTA), certified through YogaFit Training Systems World-wide and E-RYT 500hr Yoga Alliance. She is also a Thai Yoga Massage Therapist, specializing in yoga for Fitness and Core strength. Teresa has been passionately involved in her practice for more than 17 years. She keeps up her training by studying throughout the US, with the likes of Erich and Karl Schiffman, Beth Shaw, Bryan Kest, David Life,David Swenson and many others. She enjoys learning about healthy lifestyle adjustments and has taken courses by Dr. Barry Sears (the Zone). She reads extensively and practices lessons offered around the area. Teresa is the owner of ReFlexions Studio and Founder of the "Penticton Steps Out!" program as well as being a Wife and mother of two. Teresa encourages everyone to take the first "step" and become involved in a healthy lifestyle change!